172 - Taskfirmations and Being Cool With Yourself

Happy Holidays! What's a taskfirmation, you ask? It's a made up word is helping me on my journey to that glorious affirmation of "I love myself" or "I am worthy of love" or "I am capable of doing difficult things" Mentioned in the podcast: Take this short, anonymous, 5-7 minute long survey to help me help you in 2025! Here's the link to take the survey Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get m...