Guest Episode – Paige Semenza

Afternoon Snack - Podcast autorstwa Meredith Root and Alex Parker - Środy

In this episode, we sit down with CrossFit Games athlete, Former Division 1 hockey player, National level powerlifter, and long time friend Paige Semenza. We discuss her competition history, how team sports made her a better individual athlete, what makes a good coach, and more!

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