112 | Perimenopause symptoms: more than weight gain and low energy
Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Podcast autorstwa Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach
Since most primary doctors aren’t very knowledgeable about perimenopause and menopausal symptoms, it’s time we get educated! Today I’m taking you through some of the most common symptoms you may never have realized we’re associated with your hormones, plus I’m sharing my own perimenopause journey. Check out my Faith Forward Age Backward (F.F.A.B) program here: https://lisaloufitness.com/ffab/ Get a free sample of LMNT with any purchase here: https://lisaloufitness.com/LMNT Grab my very favorite superfood bars here: https://lisaloufitness.com/superfood Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ On FB: https://www.facebook.com/lisa.arendell
