120 | Are your hormones raging? Why the Dutch test is the best in perimenopause and menopause with Jennifer Woodward

Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Podcast autorstwa Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach

Today I interviewed FDN and hormone specialist Jennifer Woodward who explains the power of the Dutch test, why it’s important, and how it can help you get an accurate picture of your hormonal profile. There’s no reason to suffer, and when we understand what’s happening to our body’s, we are better positioned to focus on exactly what we need for optimization and to feel the best we possibly can at every age!    Today is day 2 of my 3 day flash sale on my Faith Forward Age Backwards (F.F.A.B.) Transformation: https://lisaloufitness.com/ffab    Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/   On FB: https://www.facebook.com/lisa.arendell

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