THE NECESSARY VITAMINS
AGGRESSIVE INTELLIGENCE - Podcast autorstwa Rich Amazigh
Kategorie:
VITAMIN A = EYE AND LIVER HEALTH THIAMIN = METABOLISM (FOOD DIGESTION) VITAMIN B2 & B3 = GROGGY, TIRED ( ENERGY BOOST) VITAMIN B5 & B6 = NEUROTRANSMITTERS; HELPS WITH BRAIN FOG VITAMIN B7 = HAIR & NAIL HEALTH FOLATE = LIVER DETOX VITAMIN B12 = BLOOD HEALTH VITAMIN C = KING OF ANTIOXIDANTS VITAMIN D = IMMUNITY AND SEX HORMONES VITAMIN E = ANTIOXIDANT VITAMIN K2 = ARTERIES AND BONE HEALTH
