#083 | What Does Being Mentally Tough Really Mean?

There’s a common misconception that mental toughness means the same as “cowboys don’t cry.” That people who are mentally tough don’t have emotions, or at least that they don’t show them. However, while it’s true that sometimes, mental toughness and a “stiff upper lip” go together, that’s not always the case. In this podcast, I cover:What you need to know about what mental toughness What it really meansHow my recent travel experience increased my mental toughness Things you can ...