Ep 106: The Importance of Training With Technology and Data - COROS (ft. Derek Dalzell)

Doug is joined by the senior manager of education at COROS Derek Dalzell. Derek talks about his personal background training and coaching in the endurance space as well as what brought him to COROS. He also explains the importance of training using technology and real data. COROS is a technology company that helps athletes capture important metrics that directly impact their performance. Derek talks about some key stats to monitor for training and racing to become the best athlete a person can be. MORE:Instagram : https://www.instagram.com/dougelks/Kaizos: https://kaizos.co/