Ep 39: Gratitude and Perspective (ft. Matt Aldred)

Doug is joined by Furman Men’s basketball strength and conditioning coach, Matt Aldred. Matt shares his story about how he went from England to coaching D1 college athletics in the United States. He also talks about his open heart surgery and how that ultimately motivated him to train and run a marathon in celebration of his one year surgery anniversary. They also discuss how to use the unexpected events in your life to make you better and stronger with gratitude and perspective.