Ep 44: The Power of Recovery (ft. Eric Hinman)
AIM PODCAST - Podcast autorstwa Doug Elks - Czwartki
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Doug is joined by 5x IronMan competitor and current CrossFit athlete Eric Hinman. Eric shares his story of how he got into endurance training and ultimately started competing in IronMan races. He now competes and trains as a CrossFit athlete. Eric drives into best recovery practices and tactics to truly optimize the human body to compete and perform at a high level.