Ep 48: Spiritual Fitness (ft. Brian Pruett)

Doug is joined by health and fitness professional Brian Pruett. Brian shares his testimony and how different events in his story brought him closer to God. They talk about spiritual fitness and what it truly means to have spiritual disciplines in your life. Brian unpacks the 4 main ways to be spiritually fit which include praying, studying, fasting, and meditating. Brian is an incredible coach and trains people in all areas of life especially fitness, mindset, and spirituality.