EP05 - آجیل - معمای گلوتن

.در این  قسمت از پادکست‌ آجیل شبنم‌ و‌ یاسی نگاهی می‌کنن به  حساسیت به گلوتن و بیماری سیلیاک گلوتن چیه و آیا حساسیت به  گلوتن خیلی همه گیره؟ رژیم فاقد گلوتن میتونه باعث کاهش وزن بشه؟ شما کسی رو‌میشناسید که این رژیم بهش کمک کنه؟ پرسشنامه ریسک ابتلا به سیلیاک🔹 Are you at risk? https://celiac.org/about-celiac-disease/symptoms-assessment-tool/ دستور غذا🔹 https://celiac.org/eat-gluten-free/recipes/ Guten free Apps: *Find Me Gluten Free *Is it gluten free *honeycomb.ai (only in Vancouver) اینستاگرام آجیل:  https://www.instagram.com/ajilpodcast/ منابع اصلی:  Gluten Sensitivity: Fact or Fad? Retrieved December 10, 2019,  from https://www.webmd.com/diet/news/20120220/gluten-sensitivity-fact-or-fad#2 Gunnars, K. Is Gluten Sensitivity Real? A Critical Look. Retrieved December 10, 2019,  from https://www.healthline.com/nutrition/gluten-sensitivity-is-real History of Gluten-Free Diet |. Retrieved December 10, 2019,  from https://www.glutenfreewatchdog.org/news/category/history-of-gluten-free-diet/ New study links protein in wheat to the inflammation of chronic health conditions | EurekAlert! Science News. Retrieved December 10, 2019, from https://www.eurekalert.org/pub_releases/2016-10/sh-nsl101016.php Newberry, C., McKnight, L., Sarav, M., & Pickett-Blakely, O. (2017). Going Gluten Free: The History and Nutritional Implications of Today’s Most Popular Diet. Current Gastroenterology Reports, 19(11), 54. https://doi.org/10.1007/s11894-017-0597-2 Schuppan, D., & Gisbert-Schuppan, K. (2019). Wheat Syndromes: How Wheat, Gluten and ATI Cause Inflammation, IBS and Autoimmune Diseases. Retrieved from https://doi.org/10.1007/978-3-030-19023-1 The Gluten-Free Diet: Facts and Myths—The Gluten Intolerance Group of North America. Retrieved December 10, 2019, from https://gluten.org/resources/getting-started/the-gluten-free-diet-facts-and-myths/ What’s Behind the Gluten-Free Trend? Retrieved December 10, 2019, from https://www.webmd.com/digestive-disorders/celiac-disease/news/20160916/whats-behind-gluten-free-trend#1