What Is Yoga? - With Tiffany Wood - ATBS #31

Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis week Jeff sits down with Master Yoga Teacher Tiffany Wood. Topics range from the different types of Yoga, the benifits they have on your mind and body, and why everyone (YES even you!) can do yoga even outside the studio.You can find Tiffany at:https://www.tiffanywoodyoga.comProgram Notes:Coming Soon!!!