Flexibility vs. Mobility
Alloy Personal Training Business - Podcast autorstwa Rick Mayo - Środy
Kategorie:
In this episode, Matt and Rick discuss the difference between Flexibility and Mobility. Spoiler alert- there is a BIG difference. Learn how Alloy programs around this concept and how we keep clients moving well and living life to the fullest! → Learn more at → http://bit.ly/alloy_franchise
