8 Hours and 100+ ASMR Triggers for a Perfect Night's Sleep

Relaxation is important. Research shows that consistent exercise in meditation, yoga, or mindfulness can help decrease stress, improve mood, and elevate your mood overall.This is why we've put together a unique listening environment just for you!Our Audio-only ASMR podcast brings you high-quality content that’s designed to relax you. These podcasts are designed around the concept of ASMR, or autonomous sensory meridian response. To put it simply, ASMR can be described as “the feeling you get when someone else is whispering in your ear”.ASMR videos have been popular for a few years now, but music is still a large component of ASMR. Our podcast gives you the best of both worlds! Each episode includes a cool background track featuring meditative sounds. These sounds help put you in a relaxed state of mind while also allowing you to focus on the sounds themselves.There are no talks in these podcasts, and no words. Instead, you’ll receive a consistent stream of ASMR sounds, such as whispering, tapping, rubbing, humming, typing, and more. These sounds are subtle, but they'll definitely help put you in a state of relaxation.Our podcast is available on Apple Podcasts, Google Play, Spotify, and Stitcher or wherever you listen to your podcast.You can even download episodes to listen to anywhere.And while you're listening, remember that silence is a part of the relaxation experience. So if you'd like to enjoy the quiet while you're listening to our podcast, you can silence your phone, computers, or tablets so thatSupport this podcast at — https://redcircle.com/ambient-noises-asmr-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy