Episode 38 - Hormones From Elsewhere

Episode 38 covers the rest of the hormones we"ll be discussing, including those from the pineal, thymus, skin, heart, bones, muscles, and more. Also, you'll get to hear my conversation with Kira Kraiman, national board certified health and wellness coach. We discussed what it means to be a wellness coach as well as smoking cessation, diabetes, nutrition, and exercise. You can check out what Kira's all about on her website www.awellfedlife.org.