74: Michael James Wong on Senbazuru and The Art of Folding a Thousand Paper Cranes

Michael James Wong is today’s guest, the founder of Just Breathe, and a leading voice in the global movement for modern mindfulness. He is an author, speaker, community leader, and meditation teacher who is dedicated to expanding the conversation around mental health. As well as being internationally recognized for his work in the wellness community. Michael writes books about hope which is his unique way of being the change he wants to see in the world.The paper crane is an iconic symbol of ...