27: Shawn Stevenson: No Such Thing as “Incurable” if You Eat, Move, and Sleep Smarter
The Light Watkins Show - Podcast autorstwa Light Watkins
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Today’s guest is one of the smartest, best-informed, and most insightful voices on all things health and wellness. His name is Shawn Stevenson, and he is a highly sought after speaker, the author of the best-selling books, Sleep Smarter and Eat Smarter. He is also the host of the very popular podcast, The Model Health Show. Listeners will discover that Shawn is basically a walking health encyclopedia with extensive knowledge of hormones and biochemicals, and he can cite from memory obscu...