"Put Yourself First" by Roma Gujarathi

“With a composed mind, one should introspect every day: 'What have I come to accomplish in this world and what am I doing?' (Satsang Diksha, Verse 145)Self-care, or more specifically, spiritual self-care is often overlooked in our busy lives. But taking time to reflect or introspect is an important part of personal growth as well as a critical component of on one's spiritual journey. Listen how one individual has learned to incorporate introspection in her spiritual self-care...