7-20: 8 Hours of Rain on the Rooftop for Deep Rest with Sleep Meditation

This episode takes you on an auditory journey through the soothing sounds of rain falling on a rooftop. We delve into the calming and restorative effects these sounds can have on your mind, body, and spirit. We also explore how integrating these sounds into your sleep meditation can lead to a deeper, more restful slumber.Taking time to listen to the rhythmic patter of rain can be a simple yet powerful way to cultivate calm and relaxation. Allow the tranquil soundscapes to wash over you, providing a respite from the hustle and bustle of daily life.Join us again for another calming auditory experience as we continue our pursuit of peace and tranquility.=======DISCLAIMER:This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.Check our Patreon here: http://go.thehustle.studio/patreonor in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribeThank you so much for your generosity!Connect with Us:https://www.facebook.com/hustlestudiosincSupport this podcast at — https://redcircle.com/sleep-calming/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy