8-48 - 8 Hours of Rolling Thunder for Calm Nights with Sleep Meditation

In this episode, we immerse ourselves in the soothing resonance of an 8-hour rolling thunderstorm - the perfect backdrop for a calm night of sleep meditation. We delve into the therapeutic effects of these prolonged, natural sounds and their ability to induce a state of deep relaxation and restful sleep.We also introduce you to the world of sleep meditation, providing helpful techniques and insights on how to fully embrace the calming rumbles of the rolling thunderstorm during your bedtime routines. Offering you not just a peaceful night’s sleep, but a renewed sense of tranquility upon waking.Don’t forget, even the simplest sounds of nature can create the most profound moments of relaxation. So tune in, close your eyes, and let the rhythmic rumble of an 8-hour thunderstorm guide you towards a restful sleep and serene awakening.Stay with us as we further explore the sounds of nature in our quest for peace and tranquility.=======DISCLAIMER:This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.Check our Patreon here: http://go.thehustle.studio/patreonor in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribeThank you so much for your generosity!Connect with Us:https://www.facebook.com/hustlestudiosincSupport this podcast at — https://redcircle.com/sleep-calming/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy