#12 Living in the present moment

Be the best version of you. - Podcast autorstwa Evie Penfold-Smith

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“The art of life is to live in the present moment.” All we ever have is the here and now. Tell me the last time that you lived a moment which wasn’t right now? The more you anchor yourself into this very moment, the more inner peace you will receive. The more you focus on the here and now, feelings of gratitude, joy and happiness will appear more in your life. This will in turn allow you to make clearer decisions, have better relationships and also finding deep peace within yourself

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