72: What I’m bringing into 2023 & what I’m leaving behind in 2022

Be the best version of you. - Podcast autorstwa Evie Penfold-Smith

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I don’t believe in New Year’s resolutions. I believe in continuous self improvement through out the year. You don’t need one time in the year to recreate yourself and set yourself unrealistic goals that you’ll feel bad about once you haven’t achieved. Start smaller, start with a list of things you’re bringing into the new year, and a list of things you will leave behind. Do this if you WANT to. Don’t feel pressured by anyone to feel like you need to change if you’re already happy. Here are some of the things I’m bringing into 2023, hopefully I’ve inspired you in some ways to do more of what feels good for you :) Happy new year! Evie xx

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