333. Should You Stop Exfoliating in Winter? (And Other Skincare Myths Busted)

Is exfoliating in winter a no-go? Do thick, greasy moisturisers actually fix dry skin? And can you finally ditch the SPF in June? In this episode of Beauty IQ: Expert, we're cutting through the seasonal skincare fluff and busting some of winter’s most persistent myths. Skin Editor Sharon reveals which common winter routines are doing more harm than good, and shares budget-friendly product swaps to keep your barrier in check—without the guesswork. We’re talking flaky skin (it’s not always dehydration), barrier SOS, lukewarm shower reminders, and yes… why “raw-dogging” your toner might not be as rogue as it sounds. Plus, in Adore Anon, we tackle a viral cleansing trend: moisturiser before cleanser to melt off makeup—helpful hack or breakout city? And of course, we kick off with a piping hot Win, Bin or Recycle?