Making Any Habit Easy.
Being YouMan - Podcast autorstwa Perez Okah
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Are you tired of struggling to adopt new habits? In this captivating episode of the Being You-Man Podcast, we dive into the secrets of making any new habit easy to do. Discover the remarkable phenomenon of automaticity, where your subconscious mind takes control and enables you to perform tasks effortlessly, without conscious thought.Join us as we explore three powerful principles that pave the way for habit success: the path of least resistance, environment redesign, and identifying decisive...