Returning to Winter Rituals & Practices

Winter is upon us again in the Northern hemisphere, so this week I’m resharing my episode on rituals for winter.First, I invite you to notice what winter looks and feels like where you live. Because many of us don’t celebrate a “white” Christmas and not everywhere looks like a Bavarian ski village in December.Then, I invite you to notice what winter feels like energetically in your body. Do you feel exhausted and need to hibernate? Or do you experience a deep permission to turn inward and ten...