Breathwork for Sleep, Hormones & Energy with Sachin Patel

Better! with Dr. Stephanie - Podcast autorstwa Dr. Stephanie Estima - Poniedziałki

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Ready for a breath of fresh air? Learn from Dr. Sachin Patel how proper respiration can enhance your sleep, mood, and overall vitality. Perfect for women navigating midlife, this is the empowering inhale you've been waiting for! Watch the full episode at https://youtu.be/MktrQFNe970

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