Mary Rensel and Ali Hively on Brain Health and Optimization
Beyond the To-Do List - Productivity for Work & Life - Podcast autorstwa Erik Fisher - Poniedziałki
Dr. Mary Rensel and Ali Hively have backgrounds in academic medicine and life coaching. Their company, BrainOps Group helps professionals optimize their brain for stress management, productivity and performance. In this conversation they talk about ways to optimize your brain health and function through sleep, physical activity, nutrition and much more. This episode is brought to you by: Canva Setapp Learn more about your ad choices. Visit megaphone.fm/adchoices
