WELCOME RACHAEL! | Learning to say no and setting boundaries

Rachael and Dev are SO SO excited to officially be on this journey together. Today's episode talks all about what Rachael and Dev have been up to and what they've been loving lately and then dives deeper into how we have learned to say no and set boundaries in our lives. We hope you love this episode as much as we do :) We have linked a journal from yoga journal that consists of a meditation and a small write up.  Rachael's small biz: @bouquet.of.happiness Dev's small biz: @plants.bliss.love Meditation sequence: https://www.yogajournal.com/practice/sequence-meditation-setting-healthy-boundaries