5 minute walk & talk: Writer Kelly Corrigan on making movement breaks productive

Body Electric - Podcast autorstwa NPR

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To kick off Season 2 of Body Electric, host Manoush Zomorodi takes a five minute walk with writer Kelly Corrigan. Kelly shares her tips for fitting movement into her busy work schedule—while also making time for rest.Interested in taking a walk with Manoush and being featured on a future episode? Tell us about your strategies, struggles, and successes when breaking up your day with movement. Send us a voice memo at [email protected] episodes every Tuesday. Binge the entire series here.Sign up for the Body Electric Challenge here.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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