53. Pre and Postnatal Vitamins- Is There Even A Difference? Featuring Guest Allegra Gast from Aloha Nutrition
Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum - Podcast autorstwa Brianne Taggart | Registered Nurse, International Board Certified Lactation Consultant, Certified Educator of Infant Massage, Childbirth Educator
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Did you know there was a difference between prenatal and postnatal vitamins? I sure didn't but lucky for you, my guest Allegra Gast has all the details you need to know. Before you throw away that almost empty bottle of prenatal vitamins, give this episode a listen. There are some small, but significant differences you may not know about. Allegra's free checklist on how to find the right postnatal vitamin.Say hi @aloha.nutritionJoin Bri's crew so we can stay in touch.*This podcast is no...
