An interview with Tristen Collins, L.P.C, on grief, trauma, and why emotions matter in an age of COVID-19

We sit down with Tristen Collins, a trauma therapist and co-author of Why Emotions Matter. Does what we are experiencing quality as trauma? What’s the difference between trauma and grief? How do we surrender to the process of grief and come out the other side whole? We explore all this and more in this one off episode.