It's All In Your Head (Ep. 1)

Ash is struggling with anxiety and overwhelming thoughts, but what will happen when she finds a flyer for a new treatment, guaranteed to make the bad thoughts go away? --- Produced By: Ruby Orrin Credits: Monika Grbesa (Ash) William Francis (Conciousness) Cerys Skinner (Positivity) Eliott Swan (Doctor) --- If you are affected by the themes touched upon in this podcast then there are places you can go for help: YOUNG MINDS: Text the YoungMinds Crisis Messenger for free 24/7 support across the UK if you are experiencing a mental health crisis. • If you need urgent help, text YM to 85258. • All texts are answered by trained volunteers, with support from experienced clinical supervisors. • Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus. Or, visit https://youngminds.org.uk/ MIND CHARITY: https://www.mind.org.uk/ 0300 123 3393 Do not suffer alone. Talk to someone now.