28: It’s Never Too Late to Start: Strength Training at 60 with Mimi Ison
Broads: The Bold & Badass Fitness Podcast for Women - Podcast autorstwa Tara LaFerrara - Wtorki
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Mimi Ison on why it's never too late to start with strength training + how to get/stay strong no matter your age.
