BOF 115: Joel Cochran - Building Better Fathers

There is no question that fathers play an important role in the lives of their children, but sometimes it can be difficult to figure out how to be the best dad possible. Luckily, there are plenty of resources available to help dads build stronger relationships with their kids and become better fathers. In this episode of the Brotherhood of Fatherhood, we will have another great talk with the owner of Proclivity and who is also a life coach. Fathers who are interested in becoming more involved in their children's lives should definitely give this episode a full thumbs up! Joel Cochran is the owner of Proclivity and a life coach. Joel not only brings over 12 years of experience in the health and fitness field as a coach, but he also has a diverse background in leadership, consulting, life coaching and business development helping start and manage multiple small businesses and non-profit organizations. As a graduate of the University of Nevada Reno, Joel earned his bachelor’s degree in Communications with a minor in Community Health Science. Joel credits his education for establishing the foundation of his coaching which focuses on the words that we say and how it affects our health and life. Throughout his career, Joel has had the unique opportunity to personally interact with over 3,000 individuals as the manager of two of the largest functional fitness facilities in the United States. This gave him valuable insight into the recurring issues that people faced in both their language and their health which helped him create the techniques he now uses in his own life and in his program. Joel now works 1 on 1 with busy business professionals to help them go from stressed, anxious, and inconsistent to calm, confident, and in control. Favorite activities: - Trail Running - Walking - Teaching adults how to play again Interesting Facts: - In his first Ultra Marathon he ran 34 miles in ketosis - Regularly do 3-day fasts - Have eaten one meal a day for the past 6 months - Lost 15lbs with 2 DBs in his living room Check Joel on his socials: Website: www.proclivity.co Instagram: @proclivity.co Personal Instagram: joelcochran_ 30 Day Dumbbell Program: https://mailchi.mp/proclivity.co/30-day-program Be sure to check out this episode of the BOF Podcast. Don't forget to like, share and subscribe! Join the Brotherhood of Fatherhood FB group at https://www.facebook.com/groups/brotherhoodoffatherhood www.brotherhoodfatherhood.com/alpha Our sponsors: Jarvis Copy ai: https://jasper.ai/?fpr=scottr https://constructivesolutionsenterprises.myshopify.com/ https://www.instagram.com/constructivesolutionsent/ https://www.facebook.com/constructivese