Dr. Krista Scott-Dixon: Emotional Resilience in SOF Selection - Ep. 67

Dr. Krista Scott-Dixon (also known as KSD) is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused, DBT, CBT, and trauma counseling.She’s the author of numerous books and accredited nutrition, sleep, stress, and recovery courses. She is our go-to performance psych and works 1-1 with many of our clients seeking to sharpen the mental and emotional skills needed to handle some of the toughest training cou...