BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328
The Human Upgrade: Biohacking for Longevity & Performance - Podcast autorstwa Dave Asprey
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Most men think declining testosterone is just “part of aging,” but in this video I reveal how I naturally raised mine in my 50s—without injections, drugs, or TRT—using biohacks around diet, sleep, and even light to restore energy, drive, and strength.
