Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369
The Human Upgrade: Biohacking for Longevity & Performance - Podcast autorstwa Dave Asprey
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Host Dave Asprey and yogic scholar Ishan Shivanand reveal how ancient breathwork, chanting, visualization, and consciousness practices from a Himalayan lineage upgrade the brain, strengthen the nervous system, and support modern longevity and human performance.
