What's a Career Wellness Plan? And Do You Need One?

It might be time for a career wellness plan if you feel unaligned with your career. This is the process of building a meaningful career that fits who you are. Danielle De La Mare is a career wellness coach and a recovering university professor who will discuss:How to find your work rhythmTips for building a healthy relationship with yourselfThe powerful impact a daily check-in can make Sponsors: This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CONTESSA and get on your way to being your best self. Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/CONTESSA. Try Found for FREE at FOUND DOT COM SLASH CONTESSA Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  Happy Hour: https://careercontessa.teachable.com/p/happy-hour Guest Resources: https://danielledelamare.com/ LinkedIn: https://www.linkedin.com/in/danielledelamare/ Coffee Chats: https://app.acuityscheduling.com/schedule.php?owner=18296021&appointmentType=60045869 Podcast: https://podcasts.apple.com/us/podcast/self-compassionate-professor/id1500328836  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.