Body Positivity with Nina Manolson | CNC96

Eating habits start from childhood and can either be helpful or hurtful once you reach adulthood. Nina Manolson, a Body-Peace® coach sat down to chat with me about how listening to your body and demonstrating healthy eating habits can lead to success for both yourself and your children. Having a positive relationship with our bodies and food allows us to indulge in sweets without the negative feelings.