Exercising your Brain with Dr. Philippe Douyon | CNC113

Chaos N' Cookies - Podcast autorstwa Heather Greco - Wtorki

Self-care and exercise are not just for your soul or well-being. Dr. Philippe Douyon, a Board Certified Neurologist, explains how exercising not only helps your muscles work more efficiently but your brain as well. We were able to talk about everything from creating success by caring about your brain's health, to parenting, and so much more!

Visit the podcast's native language site