Episode 212: Starved with Amy Seiffert

Send us a textWe’re having a very important conversation today with the author of the new book, Starved, Amy Seiffert. Amy takes the approach of physical starvation to help us understand what it is to fill our lives with spiritual junk food, like spending too much time scrolling and focusing on the comparison trap, clicking on headlines that cause fear, anxiety and exhaustion in our lives. She helps us see how we can replace those bad habits with healthy practices. In our cu...