Episode 224- A Healthy and Free Lifestyle with Katrina Sequenzia

Send us a textI’m so excited to welcome a new friend to chatologie today, Certified Health Coach and Podcast host Katrina Sequenzia. I am being very vulnerable with Katrina today and sharing my story that led me to begin my own radical healthy journey this year. After finishing my 75 Hard Challenge, I truly wanted to talk to Katrina about how she helps others work to maintain a healthy and free lifestyle. You are going to love this conversation and Katrina’s resources availa...