The Science of Time Management
Children and Adults with ADHD (CHADD) - Podcast autorstwa Children and Adults with ADHD (CHADD)
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Most people with ADHD struggle to manage their time. We will take a deeper look at the science of time awareness and time management through an ADHD lens. Uncovered the reasons why the ADHD brain estimates, uses and values time differently. This podcast will teach adults to “see” time by externalizing it and “feel” time by building motivation.
