Cleared Hot Episode 106 - Q and A Part 1

I'm doing my best to play catch up on Q and A, it has been a few months.  This is part 1 of 2.  Part 2 will come out next Monday.  Advice for reducing anxiety, EDC (every day carry) and additional tools to make yourself "bulletproof," How civilians can make real, positive, personal, and impactful efforts to help transitioning veterans, Essentials and packing tips for any trip.  Enjoy