Staying sober in a world that's burning with Valerie Mason-John

October is Black History Month in the UK. This year, the fantastic Yasmin Spark has taken over our podcast. Over the next month, Yasmin speaks to an incredible array of inspirational guests, featuring stories from the Global majority about people and organizations that help people change their drinking in different ways. In this week's podcast takeover, Yasmin speaks with the fabulous Dr Valerie Mason-John. Valerie is an author, teacher, and mindfulness practitioner who happens to be bot...