How To Start

Send us a text005. How To StartJoin Coach Bennett for a fantastic episode about how to start... running... but you know that this podcast is about running and this podcast is not about running. By the end of Episode 5 you'll have learned:*What the real purpose of a first run is*Why measuring success as many ways as you can is such an essential ingredient to every great running journey*How celebration plays such an important role to an athletes success*Why mixing things up keeps th...