Mari Llewellyn ON: How She Changed Her Life Through Fitness, Lost 90 Pounds & Built A 2M + Loyal Brand Community

Mari Llewellyn (@marillewellyn)  is a Fitness Influencer & Entrepreneur - Founder of two businesses, Bloom Nutrition & her own fitness app, SLAY — offering health and wellness products that support a strong mind and body, inside and out. Mari has accumulated a strong community of over 2 + MILLION across her social media platforms and launched her brand in 2017 — after her own 90-pound weight-loss transformation! She uses her platform to inspire and help women discover the best version of themselves, physically, mentally, and emotionally. In addition to promoting physical wellness, she’s a big advocate for mental health awareness and hopes that by sharing her own struggles, she can help destigmatize the topic. EPISODE OVERVIEW: Mari’s background into finding wellness & beginning her fitness journey How fitness changed her life and saved her through mental health struggles and battling depression & BTP - Borderline Personality Disorder. How did you get to such a positive and self-serving space with your mental health Advice to others struggling with Mental Health issues How to begin your fitness journey & transform your life Benefits of weight training for women How to achieve BALANCE in your fitness / health lifestyle The Journey of Building her businesses/ brands- Bloom Nutrition & The Slay App Scaling and Building A Team How Mari lives her best life balancing fitness. Health, a HUGE brand and multiple businesses How to build and grow a LARGE & Engaged Brand & Community online Mari’s unique approach to creating authentic Instagram content Mari’s successful content calendar and creation schedule for every platform How to continuously get inspired when creating compelling content Boundaries & Dealing with Negativity on Social Media Mari’s Morning / Evening Routines & Non-Negotiable Habits & So much more! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODE MENTIONS: SHOP DUER HERE - The best & most comfortable pants & jeans you will ever wear! Use code, "GROWTHESOCIAL" to save an additional 10% on online orders and 15% in-store. CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews  To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE