WACKY wellness trends

Kelsey and Zach are all about getting better, but this ep takes woo woo healing practices to the next level 🫣 we’re talkin everything from kundalini body twitchin’ to literal rolls in the hay 🐴 and what wellness episode would be complete without discussing the benefits of hooking up in saunas?? Support this podcast at — https://redcircle.com/confidently-insecure/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy