004 - 10 Easy Ways to be Healthier Right Now and Jumpstart your Confidence and your Business!

In this episode I am going to chat about what I am doing to stay healthy while running a business, working full time and managing a family. Because let’s face it, it is a lot. And when you don’t have the energy to do all the things, your business and your personal goals take a hit. Plus, I can say from personal experience, my business ALWAYS does the best and my creativity is at its highest when I am feeling my best. Which means finding time to move my body, fuel it for energy and making sure...