083 - How to destress when you are busy AF with Emma Lunsford

Here's what we chat about in this episode: - How to distress when you have a crazy busy schedule and are running a business. - How to prioritize self-care (and increase your income). - Why self-care and business actually go together. Emma Lunsford is a certified health & life coach, expert wellness writer, and cookbook author. She helps overwhelmed women business owners all over the world switch off and *actually* relax to access the incredible money-making impact hiding under stress. Em...